Through yoga, we come to the art of living to acquiring the science of life itself.

Through aliveness, we can start answering the hunger of our heart. Mother Teresa said, “In this world, more people get in trouble not because of the hunger of the stomach but because of the hunger of their hearts.” Our goal is to let everyone have all the benefits of yoga, to let the fitness industry know that yoga, in its simplest form, allows a person to master their wellness.  We would like to bring to the yoga world, especially here in the west, what has been missing from the yoga being practiced here. 

We believe an essential yoga practice is needed for everyone to create a more meaningful and peaceful existence.  It is through the true practice of yoga that we can be blissful.  In order for it to happen we have to start with a simple step which is to take the time to inquire how our body & mind function. By practicing yoga or participating in any type of fitness program with awareness, there will be a transformation of the mind, body and spirit and one will be on the path to enlightenment.