View fullsize Register for our International Festival of Yoga coming up June 20th - 26th. Completely FREE and all Virtual! Over 70 classes taught by leading experts. You don't want to miss it! Registration can be done at www.jkyog.org . . . #internationalyogaday
View fullsize Starting today! Advanced yoga on zoom every Monday Wednesday & Friday 🕉️ The sessions will focus on providing tools and methodologies to improve physical health & well-being of the mind. We have limited slots to provide individual attention
View fullsize How's everyone doing? We have an amazing line up of teachers and classes for every single day of the week! Join us for yoga! . . Updated schedule!!! . #quarantineyoga #yogaathome #homeyoga #yogaremedy #stayhome #staysafe
View fullsize Good morning 🌞 Hope you are all doing well and staying positive during this time. Here is our virtual class schedule! Excited to see you at our classes! . . . #quarantineyoga #stayhome #yogaathome #yogaremedy #yogatherapy
View fullsize Starting today @jkyogactivities is offering free yoga sessions online! Social distancing is important right now and as you all know yoga studios and gyms have closed down. It is such a beautiful thing to see all these different platforms coming forth
View fullsize Gomukhasana arms aka cow face pose 🐮 This posture is great for inversion prep as it stretches the triceps and shoulders. If you can't grab your hands that's ok! You can always modify by using a strap or grabbing onto your shirt. Check out our class
View fullsize TGIF 🤗 Happy flying Friday 🕉️ Join us Sundays at 8 am for aerial yoga! . . . #aerialyoga #flywithus #flyingyoga #aerialsilks #yogaisforeverybody #yogalife #yogaeveryday #yogaismagic #harborcity #torrance
View fullsize Happy Tuesday! 💖 Our Yoga Teacher Training kicks off March 27th 💫 Join us to deepen your practice and transform your life! 🕉️ Give us a call or stop by to reserve your spot 😊 . . . #yogateachertraining #ytt #yogatraining #yogainharborcity #harbo
View fullsize Happy ,#WellnessWednesday Spinal twists 🥨 Twists are incredibly beneficial for aiding in digestion, detoxing the body, and increasing spine mobility. They also massage the internal organs, keeping them healthy. This is why it's so important to inco
View fullsize Happy Valentine's Day you beautiful Yogi's. Remember to always love yourself first and foremost, love those that support you, and love yoga! 💘 Experience yoga with your significant other and join us for a class 🕉️ . . . #valentinesday #happyvalenti
View fullsize It is always your choice how you react to certain situations, people, and challenges. For example, Monday is a great opportunity for another positive week 👍😊 . . . #yogaquotes #mondaymotivation #yogaremedy #yogatherapy #behappy #choosehappiness
View fullsize Beautiful alignment in this Vasisthasana side plank variation. How is everyone doing from this cold/flu season? Remember to take care of your health first and foremost. Your body is a temple and you cannot pour anything from an empty cup. Rest and re
View fullsize Fly with us! ✈️ Did you know aerial yoga is great for decompressing your spine? Plus it's a blast! . . . #flyingyoga #aerialyoga #flywithus #yogaremedy #yogatherapy #antigravityyoga
View fullsize Do not compare your journey to anyone else's 🛣️ . . . #tgif #comparisonisthethiefofjoy #fridaymood #happyfriday
View fullsize Sometimes you just need to give yourself a hug 🤗 Be kind to yourself . . . #hugyourself #saturdayvibes #navasana #lotusvariation #yogaremedy #yogatherapy #selfcaresaturday
View fullsize Dhanurasana aka bow pose for the first Monday of the decade! This backbend opens the front of the body, strengthens the spine, and helps with digestion. Join Remedy Flow every Monday & Wednesday at 7:15 am 🙏📿 . . . #bowpose #dhanurasana #yogabe